buy custom The Ease of Falling into Unhealthy Diet Habits essay

buy custom The Ease of Falling into Unhealthy Diet Habits essay Modern lifestyle is largely to blame for the failure by members of our society to adhere to a healthy diet. Instead, they have lapsed into a lifestyle that encourages fast food and overconsumption of sugar. Ours has become a lifestyle entirely devoted to the pursuit of money and pleasure with complete disregard for personal health and future prospects. It is a society that is so ignorant and indifferent to the catastrophic effects of regular intake of unhealthy diets; so much that some of the negative effects have gained significance as national crises. Obesity which has increased to a point of causing panic especially among children is one such catastrophe. Obesity has been blamed for the rise in obesity-related conditions like diabetes and insulin resistance thus putting a strain on our resources (Lustig, 43). Continuous consumption of unhealthy diet is also to blame for other conditions like strokes, which result from accumulation of cholesterol and failure to take vital nutrients like vitamins. Generally, it is easy to fall into an unhealthy diet due to the constraint of time, resources and the social setting of each individual. A typical day in the life of a working citizen contains several activities which are always competing for the attention of that individual. Most people live in suburbs far from their offices or factories and one has to wake up early in order to make it to work on time. This individual is expected to prepare breakfast depending on the duties each spouse plays in the household. This might be compounded by children who need to be prepared for school. It is easy to just ignore the advice of professionals which calls for a balanced diet and instead partake of foods which are easy to prepare and take lesser time to consume. This is just the beginning of an ordinary day and other meals are likely o be met with the same approach where lack of time pushes these people into a culture of unhealthy living. Most people are likely to give their children money which will likely end up in the counters of fast food joints. The demand imposed by firms on their employees to deliver certain work quotas under tight deadlines makes it impossible to allocate adequate time for food preparation or even time to worry about the lifestyle they have adopted. By the time these individuals get home, they are exhausted and cannot be expected to be in the right frame of mind to worry about the eating patterns of their family. The recession succeeded in highlighting the plight of most people within our society. This concern was financial constraint most people face due to high living standards, low wages and high debts due to many obligations. Such debts include mortgages, student loans, and credit card debts among others. But economists have made it clear that the cost of foodstuffs is unyielding and the cost of buying an adequate and balanced diet for a family is a considerable expense. Add this to the cost of cooking gas and the labor required to prepare this food and most people are likely to forego this option for cheaper junk food. Some might be willing to incur the lengthy time necessary to prepare healthy foods but face budget constraints due to low wages or lack of employment. These families or individuals will choose foods which are cheaper not knowing that such usually contain lesser nutrients. Their failure to take healthy diets is not their fault but an institutional failure which denies them this fundamental right by failing to provide them with decent incomes to cater for their needs. In addition, the social setting of any given society determines the attitudes and behavior of individuals. Developed societies have adapted a consumerism culture which drives people to consume more and more without any regard to the impact of their actions. A debate which has emerged in recent times is whether the impact of high fructose sugar syrup which is widely used to sweeten foods and drinks has fueled the consumerism of unhealthy food products. This sweetener has been proven to be sweeter than conventional sugar and has been accused by some lobby groups of causing addiction and hence increasing consumption of junk foods and such drinks (Lustig, 21). While many including governmental institutions have been calling for restraint in consumption of unhealthy diets, members of our society seem to be ignoring this advice and opting to continue their unhealthy eating habits without care or worry. Indulging in passive leisure is also a major cause of junk food intake as people prefer to order takeout food rather than prepare it themselves. Although some foods are packaged and advertised as healthy, the reality is very different (Beck, 1). It is necessary to point out that no one is singularly responsible for increased consumption of unhealthy diets. Several factors intervene to influence the attitudes and actions of members of a society. Many factors still remain important if a true understanding of the problem is to be achieved. These include advertisements, legal requirements for food processors and availability of certain food products. What is clear is the need to address this issue since an unhealthy diets lead to obesity and other health related conditions. To continue ignoring this issue is to keep compounding the problem and doing more harm to an already strained health sector which can be alleviated through prevention rather than cure. Buy custom The Ease of Falling into Unhealthy Diet Habits essay

SAT Logistics - PrepScholar 2016 Students Encyclopedia

SAT Logistics - PrepScholar 2016 Students' Encyclopedia SAT / ACT Prep Online Guides and Tips In the U.S., the SAT is offered seven times throughout the year, in January, March (or April), May, June, October, November, and December. Internationally, the SAT is typicallyoffered six times, including all the aforementioned dates with the exception of March. The redesigned SAT, commonly referred to as the new SAT, will be first administered in March of 2016. Students testing internationally will first encounter the new SAT in May of 2016. Note: this article is a series in the PrepScholar2016 Students' Encyclopedia, a free students' and parents' SAT / ACT guide that provides encyclopedic knowledge. Read all the articles here! Most SAT administrations begin at 8:30 AM on Saturdays. Students whose religious beliefs prevent them from testing on Saturday may request an alternative date at the time of registration, though their requests are subject to denial. Students with documented disabilities may request accommodations, the most common of which is extra time. Typicallythe full test is strictly timed at3 hours and 45 minutes, while the actual testing time is approximately 4.5 hours to include the proctor's instructions and three 5 minute breaks. Students may not revisit any sections once time has been called, nor may they discuss test material during break time. Proctors are expectedto report anysuspicious behavior, such as flipping through sections in the test booklet or using prohibited materials, and they have the authority to dismiss students from the testing room. College Board also has the right to withhold, audit, or cancel individual test scores, often as a result of a warning from a proctor or unexplained score fluctuations among sections. Students may speak to their test proctors or contact College Board directlywith concerns about their testing centers, including issueswith timing, noise, instructions, or possible cheating. The June 6, 2015 administration of the SAT, for instance, had timing issues due to a misprint in the testbooklets. To resolve this issue, College Board decided to leave the affected sections unscored, saying they were still "able to provide students with valid and reliable scores." Apart from strict regulations in timing, the SAT also has clearly stated rules about acceptable materials within the testing room. Students may only use Number 2 pencils to write on the answer sheet and essay section. Most graphingcalculators and all scientific and four-function calculators are allowed during the math sections. Snacks and drinksmay be consumed during breaks outside of the testing room. All other materials, especially technology with communication capabilities, like cell phones and recording devices, are strictly prohibited. The SAT costs $54.50, with an additional regional fee of $30 to $40 for students testing outside of the U.S. Fee waivers are available for eligible students and include registration for up to two SATs, two SAT Subject Test dates (on which students can take as many as three Subject Tests, with some exceptions), and an additional four score reports to colleges. The typical requirement for fee waiver eligibility is a student's inclusion on his/her school's federal Free or Reduced Lunch program. Students register for the SAT through their College Board account. It is also possible, and required for students under the age of 13, to register by mail. When creating aCollege Board account, students will be prompted to inputautobiographical information, their high school code (U.S.-based homeschoolers use code 970000), and a clear, recent photograph to be used for identification purposes on test day. During registration, students can choose their test date and testing center, usually their local high school. If their preferred testing center is full, students can selectanother nearby center or choose to be placed on a standby list.The deadline to register is typicallyabout one month before the test date. Additional fees apply for late registration, changes to test date or location, and standby testing. During registration or for up to 9 days after, students may choose as many asfour colleges to bescore report recipients free of charge. Any additional score reports cost $11.25 each. Scores are usually available about three weeks after testing. Official SAT score reports must be sent to colleges, even if students also self-report their scores on the Common Application or college-specific application forms. As of 2009, College Board offers SAT Score Choice, giving students choice over which SAT score reports are sent to colleges. Students who wish to view their SAT scores before sending them to colleges may choose to forego the four free score reports at the time of registration. Some colleges prohibit the use of Score Choice, requiring students to send all available SAT scores from all dates they took the test. Schools that expect students to send the results from their entire testing history include Duke University, Rice University, Stanford University, the University of Pennsylvania, Yale University, and all schools in the University of California system. The majority of colleges allow the use of Score Choice and may consider a student's highest section scores across all dates or highest sitting on one test date. More than half of all test-takerschoose to take the SAT more than once. Studies have shown that students are statistically likely to improve their scores upon retesting. Preparation has also been shown to significantly improve SAT scores. Most students take the SAT in their junior and senior year of high school. Others take the test earlier to ensure a greater number of available test dates for retesting. Important considerations in choosing test dates include college application deadlines, colleges' policies towards SAT scores and Score Choice, preparation time, and skill readiness. Read more from the SAT Encyclopedia! Further Reading How to Register for the SAT, Step by Step How Many Times Should You Take the SAT? Choose Your SAT Test Dates: When's a Good Time for You?